Which is NOT a benefit of good cardiovascular health?
July 3rd, 2010 by admin
Which is NOT a benefit of good cardiovascular health?
a) improvment in appearance
b) increasing your self esteem
c) the ability to manage stress
d) stronger bone mass
d) stronger bone mass
Cardio vascular does make you lose weight when done properly so improvement in appearance is true
When you lose weight and feel improvements in your cardio vascular health, you will feel good about yourself so increasing self esteem is true
It is a well known fact running is a good way of managing stress and therefore this is true
Cardio Vascular is to do with the heart and lungs and working in your training zone to keep going, nothing to do with bone mass.
Hope this helps 
Tags: 
Loading ...
d) stronger bone mass
Cardio vascular does make you lose weight when done properly so improvement in appearance is true
When you lose weight and feel improvements in your cardio vascular health, you will feel good about yourself so increasing self esteem is true
It is a well known fact running is a good way of managing stress and therefore this is true
Cardio Vascular is to do with the heart and lungs and working in your training zone to keep going, nothing to do with bone mass.
Hope this helps
References :